E.S. 2008-07-16
1 of 1 people found the following review helpful:
One of the best workout set of DVD's I own, and trust me, I own A LOT. I like no nonsense, get the job done type workouts and this definitely provides those types of workouts. Yes, the dialogue can be a little boring and dry and the sets a little bland and cheesy but the workouts themselves is what carries these DVDs. Jari does a great job keeping things intense and varied. You aren't just going to do 3 sets of 8, you do three sets of 8 with pulses, holds, etc. The hour flies by and you definitely get a great workout. I actually look forward to putting in these DVD's, and that says a lot.